Professor Jeremy Hunter explains how mindfulness can help finance professionals with important career management skills such as dealing with ambiguity and managing stress. He also discusses misconceptions about mindfulness. 

The coronavirus crisis has caused us to embrace a changing environment where most of us are now working from home and our productivity and sense of work/life balance are being tested in new ways. This interview is included in the list of resources we’re updating on a weekly basis to assist you with navigating this uncertain landscape.